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Jan 13, 2023 08:40 AM
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Stoic Life Journal
📔 A life journal made to bring more insight and clarity to your life by journaling the stoic way. Improve your journaling experience in a way you've never thought possible with this lightweight and digital stoic journal made with love in Notion.
Benefits Of Journaling
💭 Reflect on what you have learned\
🧘♂️ Calm and clear your mind\
🤖 Make decisions more objectively\
🤗 Embrace the events of your life\
🚫 Let go of negative thoughts\
🙏 Increase your sense of gratitude\
✍️ Improve your writing ability\
😠😂 Explore and settle strong emotions\
🧑💻 Boost your self-awareness\
🧐 Plan for and prevent future troubles\
💪 Build self-discipline by making it a habit\
💡 Creatively find solutions for everyday problems\
📈 Track your progress in applying Stoic principles in your life
The 5 Stoic Methods
Marcus Aurelius Method
📝 Heavy journaling with morning, afternoon, and evening check-in, just like Marcus Aurelius did it to create his legacy Meditations.
Epictetus Method
📝 Light weight evening journaling to help you reflect on the day, as Epictetus says: "When the light has been removed and my wife has fallen silent, aware of this habit that’s now mine, I examine my entire day and go back over what I’ve done and said, hiding nothing from myself, passing nothing by."
4 Virtues Method
📝 Journal writing prompts are based on the principle of the 4 stoic virtues of Courage, Justice, Temperance & Wisdom. You'll see life in a different way and become more stoic.
Gravestone Method
📝 Journaling that helps you zoom out and see things from a future perspective, looking back at the past and seeing it for what it is - the nothingness. A new way of journaling stoic.
Free Writing
📝 Write whatever you like and let nothing restrict you but time.
What's included?
- Journal Dashboard
- Personal phrase collection
- Unlimited journal entries
- Easy sorting and storage
- Weekly review journal
- Stoic quote slideshow
- Responsive & easy to set up
Buy now
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